I'm Lauren, a 26 year old Primary School Teacher from Mount Barker, South Australia. When I am not in the classroom with my little learners I am at the gym or in my kitchen. I am incredibly passionate about food and fitness, and the way in which the two benefit each other and myself. I collate and share my recipes in the hopes that one day I will be able to create my own cook book.

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My love for food began when I travelled overseas in 2011. For three months I ventured around Europe and UK to learn and understand the different cultures that exist outside of Australia. Upon coming home I spent more and more time in the kitchen, experimenting with dishes and working out how I could put a healthy spin on all these foods I fell in love with. Thus, came the idea of Eating With Confidence.

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I created Eating With Confidence to help people feel the way I do about food. I want to share my passion for food with everyone, while creating a positive relationship with healthy whole foods. I enjoy eating and cooking with natural, un-processed foods that are going to benefit my body. 

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I hope that you enjoy my website and find it useful. I believe that food is best when shared, and I hope you too can have the opportunity to share your own cooking with those you love.

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Check out my socials to see what I am up to!

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Facebook - Eating With Confidence

Snap Chat - loz_jadeee

Instagram - @laurenscott_food_fitness

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