INGREDIENTS:

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• 1/3 cup melted coconut oil 

• 1 tsp vanilla essence

• 1/3 cup stevia

• 2 eggs (or egg substitute - see below)

• 2 large mashed bananas

• ¼ cup coconut milk

• 1 teaspoon baking powder

• 1/3 cup sunflower seeds

• 1¾ cups wholemeal spelt flour

• oats - for sprinkling on top before baking

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METHOD:

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1. Pre heat the oven to 170 degrees and grease a baking loaf tin with some coconut oil.

2. In a large mixing bowl combine the wet ingredients and mix well.

3. Add in the baking powder, flour and stevia. Slowly mix to combine. 

4. Remove from electric mixer and use a wooden spoon to stir in the sunflower seeds.

5. Scoop into the greased loaf tin and sprinkle with some oats.

6. Bake for approximately 50-55 minutes. Test to check the loaf has cooked by inserting a tooth pick. If it comes out clean, it's ready to be removed. Set aside for cooling and then slice to serve.