INGREDIENTS:

MAKES 4 PATTIES

• 300g beef mince 

• 1 onion

• 1 cup of broccoli

• 1 egg

• 1/4 cup buckwheat flour

• 1 tsp garlic

• 1 tsp ginger

• cracked pepper

• 1 tsp oregano

• chilli (add depending on heat)

• spinach

• sliced beetroot

• tomato

• seeded mustard

 

METHOD:

1. Use a food processor to chop the onion and brocolli.

2. Place onion and broccoli in a bowl with all other ingredients and mix well. Cook on a med-low heat in olive oil. 

3. Cut the rolls in half and place mozzarella on top half. Grill until cheese is melted.

4. Top with beetroot, mushroom, spinach, tomato and seeded mustard.